PEI Mussels |
Last
fall, I provided several mussels recipes to a restaurant in the Caribbean who
never served mussels at their venue. Then
the other day, as I was perusing one of the websites where patrons comment
about restaurants, I came across one from a New England customer who had recently
dined at that restaurant, "and the food
is consistently excellent, best mussels
I've had outside of New England."
Need I say more?
And,
more recently, I was asked to provide a local restaurant with some ideas and
recipes to expand their current menu.
Since mussels are not included, I came up with several seasonal mussels recipes. And how did I
come up with seasonal mussels? It just happened.
Mussels
are an excellent choice for a restaurant and, of course, for the home cook. They are available year round, do not incur
the seasonal price fluctuations like other proteins, and are actually very
healthy and nutritious. From a
restaurant standpoint, their profit margins are very high. And for
the home cook, their profit margins are very high, too.
After
visiting the local Restaurant Depot and purchasing a 10-pound bag of PEI mussels
for $15.00 (yes $1.50 per pound), I needed to come up with several recipes and
cook them within a week. I used the
standard two pounds of mussels for two (or one pound per person).
In
addition to my traditional mussels recipes that week, I also tried steaming
them in sake, tequila, St. Germain (yes, St. Germain--not such a good choice),
and bourbon. Not all at the same time, mind you. Finally, I realized that the recipes could be
adapted seasonally, and thought about the "four seasons of mussels" concept.
First,
a brief lesson about PEI mussels, which are, by far, the only ones to use. Again, I'm sounding like Alton Brown here.
Prince
Edward Island (PEI) rope grown mussels (Mytilus edulis) are some of
the cleanest, most consistently sized mussels available anywhere. Like other
bivalves, farming methods for mussels are environmentally sound. Mussels do not
rely on fishmeal or fish oil as part of their diet, rarely have diseases making
chemicals or antibiotics unnecessary, and help to improve the surrounding water
quality by cleaning tiny particles and debris. Best of all, most farmed
mussels, including PEI mussels, are grown on ropes suspended in mid water,
making seafloor dredging unnecessary. Great taste and sustainable? That’s a
win-win situation. Quality PEI mussels
are available year-round, so, again, this makes them a win-win situation.
After
purchasing mussels, put them in a bowl and store them in the top portion of the
fridge, covered with a damp cloth. Never keep the mussels submerged in water. Before
preparing the mussels, rinse them in cold water. Then cook them to whatever recipe you're
following that day. After mussels are cooked, you could remove the
"meat" and place it in the cooking liquid and freeze. I've never done this and probably never will.
So,
after many years of preparing various mussels dishes, experimenting with
liquors from the bar--in the mussels, that is--and just having a blast with my
10 pounds of mussels, I put together some of my favorite recipes. Of course, the most basic one is the Moules Meuniere, which is an old standby
that could be made any time of the year.
The others I consider to be seasonal, or not. And, finally, I had to include the marinara
sauce recipe at the end of the four seasons.
For
every mussels dish, always ensure to have a warm crusty baguette on hand to
soak up those savory broths, no matter what time of year it is.
Mussels cooked in white wine, garlic and herbs |
MUSSELS IN WHITE
WINE AND GARLIC (MOULES MEUNIERE)
The
basic Moules Meuniere is the traditional mussels dish that is steamed in
garlic, herbs and wine. The same method of steaming/cooking is used for the
"seasonal" mussels dishes that follow. Of course, the best wine to serve with this
one is a crisp, white Burgundy from France.
1/3 cup extra-virgin olive oil
1/2 cup shallots, finely chopped
1/4 cup garlic, finely chopped
2 fresh bay leaves
2 sprigs fresh thyme
1 cup dry white wine
2 lbs live PEI mussels, scrubbed and beards removed
4 tablespoons (1/2 stick) unsalted butter, cut into 1/4" pieces
1/3 cup fresh flat-leaf parsley, finely chopped
Kosher salt and white pepper,
In a large sauté pan or Dutch oven, heat
the olive oil over medium heat. When the
oil is hot, add the shallots and garlic and stir until soft and
translucent. Add the bay leaves, thyme
and white wine. Bring mixture to a boil
then reduce the heat to a simmer. Add the mussels and place a lid on top of
pan. After about two minutes, start shaking pan and continue to do so every
about every 30 seconds. Since all mussels do not open at the same time, I like
to remove the mussels as they open. After about three minutes, lift lid and remove
any mussels that have opened. Place the
opened mussels into a separate stainless steel bowl (or another pot) on the
stove and keep warm. Cover with aluminum foil. Continue to shake pan and remove mussels as
they open. After all mussels are open (discard
any that remain closed), add the butter to the pan and stir it in to melt. Add
the parsley and season the broth with salt and white pepper. Return the opened mussels to the original pan
and gently stir the mussels into the warm broth (alternatively, transfer
mussels to a large serving bowl and pour broth over mussels). I like to serve mussels in the pan that they
were cooked in.
MUSSELS WITH
ROASTED RED PEPPERS
This
dish is made with roasted red peppers, which I like to consider the mussels for
spring dish. I've adapted this recipe
from the Les Halles cookbook. Roasting your own red peppers is always the
way to go for this one, but if that can't be done (I don't know why), then jarred
peppers are (sort of) acceptable. This goes
well with a sauvignon blanc.
1/3
cup extra-virgin olive oil
3/4
cup thinly sliced onion1 cup of roasted red peppers* cut into strips
1/4 cup garlic, minced
1 cup dry white wine
dash of salt and pepper (about 0.125 grams total)
2 pounds live PEI mussels, scrubbed and beards removed
4 tablespoons (1/2 stick) unsalted butter, cut into 1/4" pieces
1/3 cup fresh flat-leaf parsley, finely chopped
In
a large sauté pan or Dutch oven, heat the olive oil over medium heat. When the oil is hot, add the onion. Cook
until soft and just beginning to soften.
Add the peppers and garlic and cook for 1 minute, then stir in the white
wine and the salt and pepper. Bring the mixture to a boil. Add mussels and cover. Cook over medium-high heat,
and follow the same cooking procedure as above.
When done, add the butter, and shake again. Add parsley and serve.
*preferably homemade. If homemade peppers are unavailable, then substitute jarred peppers
Mussels simmering in Jose Cuervo Black Oak Barrel...tough life |
What screams summer more than tequila and lime? Well, how about mussels cooked in tequila and lime as an accompaniment to the drink. During my 10 pounds of mussels week, I discovered that we had a bottle of Jose Cuervo Black Oak Barrel Single Blend tequila on the bar. This was probably one of the best discoveries that I made that week. So, I made steamed mussels in tequila and lime. Add a shot of tequila as a side drink and it's a perfect summer dish.
1/3 cup extra-virgin olive oil
1/2 cup shallots, finely chopped
1/4 cup garlic, finely chopped
1 cup tequila
2 oz. fresh lime juice
2 pounds live PEI mussels, scrubbed and beards removed
1/4 cup lime zest, cut into strips
1/3 cup cilantro, chopped
Kosher salt, to taste--about 1/12th of a teaspoon (yes, one-twelfth)
1 lime, cut into 1/8 wedges
In
a large sauté pan or Dutch oven, heat the olive oil over medium heat. When the oil is hot, add the shallots and
garlic. Cook until soft and just beginning
to soften. Stir in the tequila and lime
juice. Bring the mixture to a light boil.
Add mussels and cover. Cook over medium-high heat and follow the same
procedure for cooking the mussels. I
know-- it's getting boring. When mussels
are done, combine them in the pot. Add lime zest, chopped cilantro, and
sprinkle with kosher salt. Garnish with
fresh lime wedges.
MUSSELS WITH
FENNEL
After
all of that tequila in the summer, it's time to return to the bulky sweaters
and put away the flip-flops. Actually,
we don't wear flip flops and probably never
will. Our fall mussels dish contains
fresh fennel, which offers a liquorish taste and is perfect this time of
year. Of course, the wine to drink with this
is a full-bodied oaked chardonnay.
1/3
cup extra-virgin olive oil
1
cup fresh fennel, thinly sliced1/2 cup shallots, thinly sliced
1/3 cup garlic, finely chopped
1 cup dry white wine
2 oz. fresh lemon juice
1 tsp coriander seeds
1 tsp anise seeds
2 pounds live PEI mussels, scrubbed and beards removed
2 tablespoons unsalted butter, cut into 1/4" pieces
1/4 cup fresh parsley, chopped
1/4 cup fennel fronds
1/4 cup fresh basil, chiffonade
In
a large sauté pan or Dutch oven, heat the olive oil over medium heat. When the oil is hot, add the fresh fennel, shallots
and garlic and cook, stirring occasionally, until soft and translucent. Stir in the white wine, lemon juice, coriander
and anise seeds. Bring to a boil. Add mussels and cover. Using the same procedure as above, cook,
shake, remove and return mussels to pot when done. Add the butter, fresh
parsley, fennel fronds and fresh basil.
Serve.
Mussels Manhattan with freshly grated cheese..just a garnish |
MUSSELS MANHATTAN A classic Manhattan is a fine drink, and our home bar is always well-stocked
with bourbon, sweet vermouth, and bitters during the winter months (all other
months, too). So, as the snowfall covers the city, a Mussels Manhattan is
another great dish, which, of course is my take on winter mussels. I adapted this recipe from executive chef Larry
Tressler of Holland House Bar and Refuge in Nashville. The mussels are simmered in bourbon, sweet
vermouth and bitters. As with other
dishes containing alcohol, most of it is evaporated during cooking, but the
taste is still there. And, typically, I'm always against putting any cheese on fish, but we did it for this
one. The mussels are great by
themselves, but better still served alongside their namesake cocktail.
1/3
cup extra-virgin olive oil1/3 cup garlic, finely chopped
3/4 cup bourbon (or whiskey)
2 oz dry vermouth
2 dashes Angostura bitters
½ cup vegetable stock
2 pounds mussels, scrubbed and beards removed
3 tablespoons unsalted butter
1 tablespoon shaved Parmigiano-Reggiano cheese
1 tablespoon fresh basil, finely chopped
In
a large sauté pan or Dutch oven, heat the olive oil over medium heat. When the oil is hot, add
garlic.
Remove pan from the heat and add the bourbon, vermouth and bitters. Return pan to heat and let mixture cook for
about 2 minutes. Stir in the vegetable
stock and then add mussels. Cover, cook,
shake remove mussels as they open, then return mussels to pan. Add the butter, then top with the cheese and
basil and serve immediately with the toasted baguette.Alfalfa sprouts as a garnish on top of one season of mussels |
MARINARA SAUCE FOR MUSSELS (or whatever)
This is the "classic" recipe that I started making way back in--never-mind. It was a while ago. I still make the marinara sauce as a typical standby to go with shrimps or lobster tails or crab legs. Since the mussels discussion piqued my memory of yesteryear, I had to include this one, too. And, the perfect wine with this is Chianti.
1
tablespoon butter
2
tablespoons olive oil1/4 cup fresh garlic, chopped
3 flat anchovy fillets, chopped
2 tablespoons tomato paste
1 30-oz can Italian tomatoes, whole
1 30-oz can tomato puree
1 cup water
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh oregano (or 2 teaspoons dried)
1/8 teaspoon
1/4 teaspoon pepper.
Melt
butter with olive oil over medium heat.
Stir in garlic and cook for about 1 minute. Stir in anchovy until dissolved, about 1-2
minutes more.
Add tomato paste and stir to heat. Squeeze whole tomatoes or put through food mill. Add to pan with the puree, water, parsley, oregano, salt and pepper. Bring to a boil. Reduce heat to low and simmer, covered for about an hour.
1 comment:
Loved your renditions on Mussels.
The trip down memory lane made us both laugh and bring up other cooking stories from that trip as well.
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